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Moving you gradually and comprehensively from simple relaxation into the deepest, most profound, and seldom discussed areas of meditation and spirituality, A Year to Enlightenment is all about personal transformation and true freedom.
This nondenominational, first-of-its-kind guide is a holistic approach to all aspects of a complete meditation experience. It is divided into 365 "Days"—each composed of an Insight, a Reflection, and a Meditation— all of which blend to help awaken your intuition, insight, and inner knowledge, and to reach that state sought after by mystics and seekers throughout the ages . . . Spiritual Enlightenment.
A Year to Enlightenment encourages you to read only one page at a time, practicing a single technique until a personal insight arises. Only then, do you turn the page and go on to the next "day." By using this method, your own insights become your personal teacher. This is a ground-breaking concept.
And although meditation teacher and former monk E. Raymond Rock uses Buddhist meditation principles to help you toward enlightenment, people of all religions and at any level of spiritual development can use it
• To awaken their natural creativity and begin their new lives.
• Become more loving, generous, and tolerant.
• Show courage in trying situations.
• Find meaning and significance in their lives.
• Change aspects of their lives and personality for the better
• Reduce their stress and worry.
• Eliminate fear and uncertainty from their lives.
• Find acceptance and love.
• Feel better mentally and physically.
• Deepen and improve their relationships with others.
• Reach their maximum potential.
The most revolutionary aspect of this book is not how it awakens each practitioner's unique intuition, but how it uses that intuitive event as a signal to move forward in the book. As the intuitive events accumulate, the resulting shifts in consciousness enable the reader to approach each new page from entirely transcendent perspectives, and those who follow the day-by-day program can expect an endless stream of unconditional love to enrich their lives in countless ways.
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